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Plan Description: This program includes custom diet and workout plans catered to your body and your goals, that will be changed every  4 to 8 weeks with continued training. My minimum commitment for training with me is 12 weeks.

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• You will have weekly accountability check-ins and constant motivational reminders from me to get after it!

• You will also have cellphone access to me for on-going questions, information, and etc.

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How does it work?

•  Purchase Plan.  

• You will receive a questionnaire via email.

•  Fill out questionnaire honestly (Very Important).

• Send back questionnaire for plan creation.

• Plan will be received within three to five business days.